Pū Mirimiri Kawe, Whakapakari Tinana, Kaki, Tua, Uaua, Whakangāwari

Ko te pū mirimiri, e mōhiotia ana ko te pū mirimiri patupatu, ko te pū mirimiri kiko hohonu rānei, he taputapu ringaringa e whakamahi ana i ngā pā tere, i ngā pā rānei ki ngā kiko ngohengohe o te tinana. Ka whakamahia he motuka hei whakaputa i ngā wiri auau teitei e uru hohonu ana ki roto i ngā uaua, ā, e aro ana ki ngā wāhi e taumaha ana. Ko te kupu "fascia" e pā ana ki te kiko honohono e karapoti ana, e tautoko ana hoki i ngā uaua, i ngā wheua me ngā okana o te tinana. Nā te ahotea, te ngohe tinana, te whara rānei, ka piri, ka herea rānei te fascia, ka puta he kore whakamarie, he mamae, ka heke te nekenekehanga. Kua hangaia te Pū Mirimiri Fascia hei āwhina i te tuku i te taumahatanga me te piri o te fascia me ngā pato kua arohia. Ka āwhina ngā pā tere ki te whakamamae i ngā pona uaua, te whakanui ake i te rere o te toto, te whakaiti i te mumura me te whakanui ake i te whānuitanga o te nekehanga. He mea whakamahi noa e ngā kaitākaro, e ngā kaiwhaiwhai whakapakari tinana, me ngā tāngata e rapu ana i te whakaora i ngā uaua mamae, te pakari, te mamae mau tonu rānei. He mea nui kia mōhio koe me whakamahi te pū fascia me te tupato me te whai i raro i ngā tohutohu tika, nā te mea ka puta he kore whakamarie, he whara rānei mēnā ka whakamahia hē, ka nui rawa te pēhanga. I mua i te whakauru i te pū mirimiri fascia ki roto i tō tikanga tiaki-ā-koe, whakaora rānei, me kōrero koe ki tētahi tohunga hauora, ki tētahi kaiwhakaora tinana rānei.